Sessions anchored in tailor-made soul line dance that:
Incorporates fun cardio movement set to inspiring music with purposeful and heart-felt themes
Requires teamwork
Directs participants to be engaged in communicating with each other on learning the synchronized groove, making it their own and working together to move as a unit
Generates a strong sense of camaraderie and accomplishment
Are perfect for empowerment conferences, wellness retreats or cardio fitness classes
Photo Credit: ms.akr
Purposeful programs that allow your community to:
Be active and engaged in enjoyable movement to enhance their well-being
Gain useful health, personal and professional development insights
Strengthen the power of their network by moving together and living better
Be less stressed, healthier, more joyful and more productive employees impacting the business